Andropause Symptoms and Solutions in 2026

The symptoms of andropause are often confused with signs of other diseases and ailments, which makes them difficult to diagnose and treat. That's why it's important that you learn to recognize them.

We understand andropause as a specific physical and mental state caused by the a drop in male hormone levels. This disorder is often compared to female menopause. Although this term "andropause" is not considered entirely correct or accurate, changes in society and the freedom of information for users are gradually causing the medical and academic community to feel more inclined to accept the term.

Do you know the symptoms of andropause?

La andropause has been compared traditionally with female menopause but, in reality, they have little to do with each other beyond the fact that both conditions generally occur after the age of 50. But,What exactly is andropause and how does a man experience it??

La andropause It is the progressive disappearance of the activity of the sexual glands of man.. This leads to a decrease in the production of hormones such as testosterone. This process generally begins from the age of 40, and produces negative effects on health and well-being of man that must be taken into account.

The American Urological Society states that 40% of men over the age of 55 have symptoms of hypogonadism, alteration associated with the diabetes and other chronic diseases.

Symptoms of andropause are

  • Depression and low mood.
  • Bad mood and habitual discomfort.
  • Depression with ups and downs, pessimism.
  • Increasingly frequent lack of concentration.
  • Extreme fatigue
  • Sadness and depression.
  • Loss of self-confidence
  • Negative self-image
  • Irritability
  • Anxiety
  • Insomnia
  • Premature aging.
  • Muscle flaccidity and loss of muscle mass.
  • Excess abdominal fat.
  • Decreased testosterone production.
  • Lower muscular and general endurance during exercise.
  • Excessive Weight.
  • Loss of hair in the pubic area, chest and face.
  • Languor and lightening of the skin.
  • Sarcopenia (loss of muscle mass).
  • Kratopenia (muscle loss).
  • Dynapenia (loss of strength and speed)
  • Decreased metabolism, slower physical recovery.
  • Flaccid muscles and more fragile bones.
  • Muscle and joint pain
  • Arthritic degeneration
  • Decreased bone mineral density (fractures)
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How to recognize the symptoms of andropause

Each person and his circumstances are different, depending on their state of health and, in addition, their diet, level of physical activity and previous pathologies, among other things.

But paying attention to our body, we will be able to identify the main ones symptoms of andropause previously mentioned.

And if I suffer from andropause, what can I do?

If we recognize ourselves in these first symptoms of andropause, it is best to Let's go to a doctor (preferably a specialist) for a complete check-up to determine if we are really going through this stage or if these symptoms point in another direction.

Since decreased testosterone can have consequences on a man's overall health, it is essential that we undergo a complete medical check-up. testosterone replacement therapy It is usually one of the most used to restore the patient's well-being.

Dr. Alejandro Rosas, head of the Uro-oncology Department at the General Hospital of Mexico, points out that:

"Testosterone plays a fundamental role in a man's life.This hormone influences many physical, biochemical and mental functions; it acts on sexual organs, bones, muscles, brain, skin and hair, as well as modifying cholesterol and hemoglobin levels.".

Likewise, it is necessary to adopt healthy lifestyle habits during youth if the goal is to delay these symptoms. Dr. Rosas argues that there are options that help improve the quality of life of patients who suffer from testosterone deficiency, such as the treatments we offer at Doctor T. Clinics.

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How is andropause treated? Treatments

A man at risk, or who suffers from any of these symptoms described, should go to a specialist doctor and undergo a physical examination, including a full analysisYou can get a rough idea by doing the online testosterone test in less than 5 minutes.

Andropause treatment or Hormone Replacement Therapy (TRT) is suitable for men who have hypogonadism or deficient levels of the testosterone hormone.

Changing certain behaviors, or adopting healthy lifestyles, can also help improve testosterone levels:

  • lose weight
  • exercise regularly
  • combat stress
  • get enough sleep
  • eat a healthy diet
  • No Smoking
  • do not drink

Should I go to the doctor?

What is clear is that the symptoms and processes of andropause cause severe discomfort and health problems for men, and that they can be combated and eliminated to recover that lost well-being. At Doctor T Clinics, we are specialists in male sexual health, specialists in treatments to combat hypogonadism.

Make your appointment now, and feel good again.

1 Comment

  1. Enric

    Hey.
    I am a member of DKV, does this mutual insurance company cover my expenses or part of them?
    Thank you.